Kneipp cure made easy in the gorge of the Gaider stream

Kneipp cure made easy – staying healthy in a natural way!
You probably think of cold water only when you hear the term Kneipp cure, right? Now it’s time to rediscover Sebastian Kneipp’s holistic health concept!

Herbs, mindful nutrition, exercise for body and mind, hydrotherapy, and a structured lifestyle – these five elements form the foundation of more well-being and inner balance. And the best part: you can easily integrate many of these into your daily routine.

What to expect:
A relaxing walk in the forest along a small stream, where all five pillars of Kneipp’s teachings come to life. You’ll receive practical tips for your everyday life – according to the motto:

“If you don’t act yourself, you’ll be acted upon.”

Whether for prevention or gentle support with minor ailments – you’ll learn simple and effective practices that do you good.

When? June 26, 2025
Where? Gaider Gorge – meeting point: upper end of the lane “Bindergasse”
Start: 9:00 AM

---